The PitterPatterPither Christmas Gift guide for mums

Mummies it’s time to put your feet up, grab a glass of something cold and fizzy and start writing your Christmas wish list.. and to help out with this onerous task (!!), here’s my list of some of the top gifts for mums this year. So, print the list out and stick it on the…

Postnatal Exercise Guide

Today the amazing Anna Cousins PT and online fitness coach provides her top tips regarding postnatal exercise. Take a read of this guest post to find out what you can do after having a baby and when, which exercises to avoid, which are safe to do and how to get that all important pelvic floor…

Your six point checklist for returning to work

A guest post, by Laura Duggal, a career coach for mums It can be absolutely terrifying returning to work after a career break or maternity leave.  That place you used to saunter into with coffee in hand, ease into your comfy chair and smile at all the faces you knew so well. But now you’ve…

Maternity leave; a checklist

There is so much to think about when getting prepped for maternity leave, so let me help take the strain off with my maternity leave checklist:  Know your rights – especially when it comes to taking time off for antenatal care, pay and sick leave. Have a look at the Gov.uk website for more details. Also know your partner’s rights too. I was…