Your heart is my heart, and I hold it in my hand

Sorry this one is a little gushy I’m afraid… So maybe I wrote my last blog about Amelia hop skipping and jumping into school a little too early. This week going into preschool has been a whole different story. Poor little thing has been very upset at the school gates and constantly telling us she…

New shoes and those first few steps into preschool

We’re day two into our second official week of preschool now and I feel like I can finally let out a (very little) sigh of relief (and indeed draft this blog)… anything else felt like tempting fate too much. Perhaps I still am given the Government’s announcement today.. To be honest with you, I was…

Postnatal Exercise Guide

Today the amazing Anna Cousins PT and online fitness coach provides her top tips regarding postnatal exercise. Take a read of this guest post to find out what you can do after having a baby and when, which exercises to avoid, which are safe to do and how to get that all important pelvic floor…