How fitness can help swing the work/ life balance pendulum towards life..
A Pregnancy Pause or career suicide?
When I was on maternity leave (not all that long ago) I came across a US campaign called The Pregnancy Pause. I had heard of this term before whilst speaking to one of my clients about maternity leave rights, but didn’t know it was an actual movement. In a nutshell, it’s a campaign to help new mums explain their baby induced hiatus to prospective employers. The main crux of…
8 tips to build your confidence as a female business leader; a guest post from Lynn Morrison
Lynn Morrison, Marketing Director of Opus Energy, reveals her top tips to build confidence as a female business leader: Thanks in part to new UK laws around gender diversity, more businesses than ever are creating opportunities for women to step into leadership roles. As someone who recently stepped up into a board role, I know first-hand…
Maternity leave anxiety… it’s a thing
It’s perfectly normal to be anxious about going off on maternity leave. Since I started writing and researching this blog, the below fears and worries are just some of the things I have heard in the struggle to let go for mothers to be. Do you resonate with any of these? “I am worried about…
Is work / life balance a myth for new parents?
A question that I am regularly asked is this; Is work/ life balance a myth for new parents? Well I think this all depends on what you mean by ‘balance’… If ‘balance’ means completely equal, then no I don’t think this is possible… ..But if you mean, can one achieve some form of balance over…
The case for a staggered return to work
Well, tomorrow I go back to work ‘for real’, working four days a week, on full hours….No more phased return. No more shorter days. No more early finishes to miss the traffic and still make bath time. Tomorrow is me back to work proper… I recently wrote a piece for London Mums Magazine about the case for…
Creative Ways to Make Mealtime More Fun for Picky Eaters: a guest post
My (almost) one year old is without a doubt a picky eater. However for her it’s less about what she does and doesn’t eat and more about her fierce independence that is the issue. She is desperate to feed herself and hates it when I try to spoon-feed her.. well unless it’s a spoonful of…
Q&A with PR Week
A few months ago – just before I started back at work – I did a Q&A with the team at PR Week. They wrote up a really nice piece as a result of our conversation, but we did cover some more ground, and I thought it might be nice if I shared the whole interview…
Feeling like a fraud? How to overcome Imposter Syndrome
I’ve been back to work a few weeks now and whilst it’s going well, those horrible nagging feelings of imposter syndrome have reared their ugly head a few times (both during work hours and at home). I guess it’s to be expected for a new mum going back to work and trying to find some…
Welcome to the fifth trimester
Just one day to go… how does it feel? Well my time has come, I’m officially going back to work tomorrow. What a whirlwind this last year has been. It feels like only yesterday I was packing up my desk to go off on maternity leave and now I’m packing my new cream- nothing like…
