Top tips to deal with feeling overwhelmed at work; a guest post

By Joy Burnford, founder of My Confidence Matters In this piece I’d like to draw on the experiences of a lady called Matilda in order to talk about the very real issue of feeling overwhelmed at work. We all feel it at some stage or another, but it’s how you deal with it that really…

Maternity leave anxiety… it’s a thing

It’s perfectly normal to be anxious about going off on maternity leave. Since I started writing and researching this blog, the below fears and worries are just some of the things I have heard in the struggle to let go for mothers to be. Do you resonate with any of these? “I am worried about…

Is work / life balance a myth for new parents?

A question that I am regularly asked is this; Is work/ life balance a myth for new parents? Well I think this all depends on what you mean by ‘balance’… If ‘balance’ means completely equal, then no I don’t think this is possible… ..But if you mean, can one achieve some form of balance over…

Welcome to the fifth trimester

Just one day to go… how does it feel? Well my time has come, I’m officially going back to work tomorrow. What a whirlwind this last year has been. It feels like only yesterday I was packing up my desk to go off on maternity leave and now I’m packing my new cream- nothing like…