Maternity Mojo: Boosting your career during maternity leave

When the Duchess of Cambridge gave birth to her first baby, Prince George, she returned to her royal duties when he was just 1 month old. However, after the birth of Princess Charlotte, Kate opted for more time off and didn’t go back to work for 4 months. This is still a lot shorter than…

What to eat when you’re expecting

A few people have sent me direct messages recently to ask me about diet during pregnancy. Whilst I have posted a few times about fitness and exercise during pregnancy, I haven’t really talked much about what to eat when you are expecting. Given I received some great tips from CABA today on just this topic,…