Are you ‘One Fit Mama’? Well you can be one soon.

You may have read previously that I didn’t think there were enough fitness classes for new mums with babies outside of London. Well I was pleased to see a new class start up in Witney, Oxfordshire this January to do just that. It’s part of the One Fit Mama chain and they are popping up…

Being mum ain’t half so bad

So if you had asked me five months ago how I was going to cope with motherhood, I would have expressed how nervous I was about leaving my busy job in PR and spending all my time at home with a baby. However, I can now safely say that I am loving it. Sure I…

Healthy body, healthy mind, healthy baby

I’m so pleased I was able to keep active up until my due date as it’s allowed me to get back to my usual self far quicker than I first thought. Ok so I wouldn’t say we are at a flat tummy yet. Of course not. I just had a baby 8 weeks ago after…