Yum yum Gummee mummy

I don’t often endorse products on my blog, not unless I think they are really bloody good, but I recently got sent these Gummee teething products and I thought I should post a few words on them. Because they really are bloody good! Amelia has been showing signs of teething for at least a month…

Meeting Paula; a fitness fanatic and currently expecting her first baby

I have been following a friend (and old client) of mine on Instagram and was pleased to see her posting videos of her working out at the gym during her pregnancy. It’s so refreshing to see people embracing fitness during their pregnancy and it’s something I really endorsed when I was expecting. All too often…

My top 5 exercises to do whilst baby is napping

If you are lucky enough to have a baby who naps, even just for 30 minutes like mine, then try and give yourself a little bit of ‘you’ time and do a short work out. I know… you can probably think of more exciting things to do with that spare 30 minutes like having a…

Are you ‘One Fit Mama’? Well you can be one soon.

You may have read previously that I didn’t think there were enough fitness classes for new mums with babies outside of London. Well I was pleased to see a new class start up in Witney, Oxfordshire this January to do just that. It’s part of the One Fit Mama chain and they are popping up…