Meeting Paula; a fitness fanatic and currently expecting her first baby

I have been following a friend (and old client) of mine on Instagram and was pleased to see her posting videos of her working out at the gym during her pregnancy. It’s so refreshing to see people embracing fitness during their pregnancy and it’s something I really endorsed when I was expecting. All too often…

My biggest fear

I started my career in PR just over 10 years ago and it has been a whirlwind from start to finish. I progressed quickly and I worked incredibly hard. Early on in my career, when I worked in London, I could end up doing 12 hour days, staying later in the office well after everyone…