Top tips to deal with feeling overwhelmed at work; a guest post

By Joy Burnford, founder of My Confidence Matters In this piece I’d like to draw on the experiences of a lady called Matilda in order to talk about the very real issue of feeling overwhelmed at work. We all feel it at some stage or another, but it’s how you deal with it that really…

Is work / life balance a myth for new parents?

A question that I am regularly asked is this; Is work/ life balance a myth for new parents? Well I think this all depends on what you mean by ‘balance’… If ‘balance’ means completely equal, then no I don’t think this is possible… ..But if you mean, can one achieve some form of balance over…